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The Tuning Room Cardiff Review by Alison H, 2026-05-11T15:58:41

Recently had a diagnosis of osteoporosis following a bone break. I was recommended to complete a body scan & meeting with Connor to consider my options for an exercise plan specifically building bone strength. Connor has been fantastic in not only giving me a great bespoke exercise plan but given me bags of confidence. I feel so much stronger, free of pain and ready to put what I’ve learned into practise. Connor was great in giving me an easy to understand, easy to follow and an achievable goal, using a group of weight bearing exercises that could either be done at home or in a gym. Thank you Connor. Highly recommended and another fantastic service from the team at the Tuning Room.

Reply: hi alison, this is amazing that you feel this way with your progress and how much hes helped you- connor also runs classes at the tuning room and soft tissue x left 2026-05-11T18:39:25