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York Hypnotherapy Clinic York Clinic Review by L W, 2020-01-20T15:40:13

I contacted Darren for hypnosis but when discussing the issues, I was experiencing he recommended EMDR therapy. I hadn’t heard of this before but was very determined to try it as I had experienced almost three years of anxiety and depression. After three sessions my looping thoughts had stopped. When thinking of the situations from my past, I no longer felt overwhelmed or as emotional about them. After this Darren did help me with hypnosis. This helped me deal with stress and motivation. I have gone from feeling upset daily and not wanting to leave the house to motivated and excited about the future. Thank you

Reply: The BLAST Technique® has helped me to help a great many people. Based on the principles of Neuro-Linguistic Programming. Utilising eye movement to assist the brain in processing memories, is an effective way to help resolve negative memories and it is just a shame that this form of therapy isn't more readily available. It is so nice to hear that you are feeling motivated and excited about the future. Thanks also, for sharing your experience. left 2020-01-22T07:52:50.557

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